The Return to the Starting Line
It’s been almost two weeks since my last post — longer than I planned, but…
Month: October 2025
Week 7 Recap: Fuel Questions, Zone 2 Lessons, and an Ankle Scare
This week 7 weight loss and running journey didn’t go quite as planned. I started with good…
Zone 2 Running: Time to Slow Down So I Can Speed Up Later
When I started training for this 5K, my goal was simple: run the whole race…