The Return to the Starting Line
It’s been almost two weeks since my last post — longer than I planned, but…
Tag: starting over running
Week 7 Recap: Fuel Questions, Zone 2 Lessons, and an Ankle Scare
This week 7 weight loss and running journey didn’t go quite as planned. I started with good…
Zone 2 Running: Time to Slow Down So I Can Speed Up Later
When I started training for this 5K, my goal was simple: run the whole race…
Week 5 Recap: Breaking 300, Even Through Setbacks
This week was a mix of highs and lows. I started with one of my…
Getting Geared Up for Running: A Beginner’s Guide (with tips for heavier runners)
Starting out as a runner isn’t just about willpower — it’s about having the right…
Week 3 Recap: Lessons From a Bad Week
This was a rough week all around. Every run felt tough, my diet slipped, and…
The Athlete I was — and the Runner I Want to be Again
Baseball in My Blood Baseball was my first love, the sport that shaped my childhood…
Taking My Own Advice: Starting Over, Again
When I was running consistently, I wasn’t the fastest guy out there — but I…